DID YOU KNOW 92% OF NEW YEARS FITNESS PROGRAMS FAIL?
The Early Bird Offer Ends in:
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ARE YOU READY TO UNLEASH YOUR BEST BODY EVER?
SAY GOODBYE STUBBORN BELLY FAT, BOOST YOUR CONFIDENCE, FEEL TONED AND CONFIDENT IN JUST 6 WEEKS!!!!
Don't make the mistake of going to the crowded gym where you may feel self conscious, judged and even anxious resulting in you not achieving your goals.
Our Commitment & Iron-Clad Guarantee
Our 2025 Total Body Transformation has been designed and tested to help you achieve the results you want in a fun and friendly environment - faster and easier than ever imagined. Our reputation for being the friendly, fun last stop for fitness success is backed by our 100% Satisfaction Guarantee - Absolutely love your results at the end of your New Body Project Program, or you don't pay. The only thing you have to lose is the fat!
P.S Look out for the photos of just a few of our success stories of our members who have completed one of our programmes.
Every single day we get to help men and women breakthrough the yo-yo failure cycle and finally attain their ultimate fat loss, health and fitness goals.
Whether you landed here on purpose or by chance - I'm glad you found us, and I would love the opportunity to be your coach and help you achieve your lifestyle goals once and for all!
Right now we are looking for our next amazing success story - and the way we're going to do that is through our 2025 6 Week Total Body Transformation!
The "2025 6 Week Total Body Transformation" is our results-focused program where we guide you through a proven system of exercise, simple nutritional adjustments, and mindset and motivational coaching - designed to help you accomplish your fitness goals in less time and with ZERO frustration.
Because our most successful clients start with one of our transformation programs, it's no surprise we always sell out every time we run them.
Claim Your Spot Before It's Too Late...
If you've been struggling with your size and weight...
If you've been struggling with not feeling energetic and vibrant...
And if you've been struggling with not feeling confident about your body...
If you've been struggling with not feeling energetic and vibrant...
And if you've been struggling with not feeling confident about your body...
Don't wait another minute to get started, take the first step and reserve your spot RIGHT NOW!
Are you ready to end the endless yo-yo weight loss cycle and finally reach the lifestyle and fat loss goals and make 2025 one of the best years of your life!?
Hi, I'm Coach Alvin Messam, author of The 50 Body Weight Workout Scrapbook and The 7 Day Fatloss Recipe Book.
I help men and women over 30, 40, 50 and even 60 in Coventry & Warwickshire transform their bodies and lives to help them become a more confident, fitter, healthier, and stronger version of themselves!
Can You Say "YES" to 3 or More of These Questions??
- Have you ever started and then quit on your fat loss/fitness "New Year Resolutions" that you've created in the past?
- Are you tired of trying to lose the same 15-30 pounds or 2 - 5 clothes sizes, year in and year out?
- Do you feel uncomfortable with the way your clothes fit and dread having to buy the next size up?
- Do you start your morning with low energy and it only gets worse as the day goes on?
- Do you crave and give in to sweets and junk food, even when you know that you'll regret it afterwards?
- Does your motivation to get in better shape only last a few weeks?
- Do you get bored of diet plans and diet foods?
- Does your stomach feel constantly bloated?
- Do you get out of breath and sweat easily?
- Do you wish you could find your perfect program that will not only help you get great results but also is fun, exciting and sustainable?
If You Answered YES to at Least 3 Questions, Then My 2024 Total Body Transformation Program Could Be Your Perfect Solution!
Our Proven Fat Loss Program Includes What You Need!
Personalised Fat Loss Training
We know everyone is different, and that is why we customise each workout to your individual needs giving you the perfect workout every time.
Custom Nutrition Plan
You can't "Out - Train" a poor diet. So we took out all the guess work and will provide you with what to eat, how much and how often. It is literally fool proof.
Guaranteed Results
Our program was designed for YOU. We made every step fun, friendly, challenging, convenient and easy to implement. We know our programme works, and that's why we guarantee results!
Does This Program Actually Work?
The most common feeling when people first learn about our
2025 6 Week Total Body Transformation Challenge is scepticism
Does this program actually work?
And to be honest, if I hadn't seen, first hand, the amazing results our clients experienced every time we run a challenge; I would be sceptical too...
I don't want you to take our word for it on whether our 2025 6 Week Total Body Transformation Challenge works or not...
Instead, just look at some of the incredible proof-positive pictures form our recent Transformation Challenges.
With TRANSFORMATIONS like these, there's no doubting why our programs fills up every time we run them.
We'd love for YOU to be our next success story!
This Is What They Say!!!
I started with Bootcamp FM last year with the
May 6 week challenge. Having taken little exercise since Covid. I was overweight and very unfit. After 6 weeks I was a stone lighter so decided to continue my fitness journey. One year later I am 3 stone lighter and a lot fitter! The groups are friendly and we have a good laugh too.
I would highly recommend it to anyone, age and current fitness levels are unimportant!
Matt
Nuneaton
Joined Bootcamp FM as part of the 6 week challenge and have now joined the 12 month membership. Always seen myself as somebody who hated exercise until I found Alvin and Nic! There is so much variation to the classes and everyone is so lovely and welcoming. Have seen such a change in myself both physically and mentally just in 6 weeks so can’t wait to see what more I can achieve. Thanks guys ☺️
Abbey
Coventry
BEFORE the 6 week challenge I was struggling with my health and this was preventing me doing any kind of exercising, even walking.
DURING the challenge I went to 3 classes a week in the evening, even took my 2.5 year old.
I planned, prepped and enjoyed the meals that were included in the plan
Enjoyed the social side to the exercise classes and the group support that was received everyday.
AFTER the challenge I am now aware of the healthy foods and the benefit this gives, the correct choices and how important drinking water is and how your body needs this.
I would recommend this boot camp, it gives you motivation, a challenge and you always find yourself pushing through what ever comes your way.
.
Michelle
Bulkington
"I have just finished the 6 week challenge. When i started my confidence was rock bottom and I was so down about how i looked but was in a cycle of comfort eating then being depressed if i gained more weight! Lol. But the last 28 have completely changed all that- Ive lost 1 stone, my body fat % has gone down and I feel amazing. I love the bootcamp sessions, everyone there makes you feel so welcome and No one judges if there's something you struggle with they just boost you to have a try! "
Clare
Balsall Common
Alvin and his team are fantastic and if you struggle with any of the exercise they will adapt it for you so you still get the benefit, before I joined my clothes were tight and I lacked motivation feeling tired all the time, 6 weeks on my clothes are lose and I have loads of energy I followed he's eating plan for 6 weeks and went to the exercise groups 2 a week this program really works I am ready to continue to smash my goals”
Linda
Bulkington
Having just completed the 6 week challenge, I can’t praise Alvin & his team enough. Feeling frumpy & demotivated in myself, I took a leap of faith and jumped on board and I’m so glad I did. While the initial couple of days were tough, even experiencing a little bit of brain fog, I ploughed on and after week one I felt so much better. I felt lighter, I was sleeping so much better and generally had a bounce in my step. I’d recommend this (and I have) to anyone who just needs a kick up the bum to get back to their old self or be a better version of theirselves!
Stacey
Bedworth
Early Bird Offer Ends In....
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The First Step Is...
STEP ONE
DECIDE
Nothing happens until you make a DECISION. So step 1 is deciding and taking action by claiming a spot in our 2025 Total Body Transformation Challenge.
To claim your spot, click the big button that says "Reserve My Spot NOW"
STEP TWO
COMMIT
Congratulations, the first step was actually the hardest. Now all you need to do is COMMIT to following the simple plan we will lay out for you for the next 6 weeks.
Many people have successfully blazed this path before you, all you need to do is follow one step at a time - all the way to your goals. And... we can guarantee your results based on our proven track record for success.
STEP THREE
CELEBRATE
The next 6 weeks will come and go regardless of what we do. But if you DECIDE and then COMMIT, you will truly have something to CELEBRATE at the end of your 2025 Total Body Transformation Challenge.
Can it be that simple? Yes. Yes it is!
Take the 1st Step & Reserve Your Spot Right Now
What You Can Expect In 6 Weeks
Although everyone's outcomes are going to be different, some of the most common results we see in just 6 Weeks are...
- Lose Weight Without Counting Calories
- Drop Inches From Your Entire Body
- Rev up You Metabolism to Burn Fat Faster
- Tighten and Tone Your Body
- Feel Energised, Vibrant and Strong
- Firm Up Hips, Thighs & Bum
- Tone Your Shoulders, Back & Arms (no more bat wings)
- Target Belly Fat Specifically
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Get Rid of That Bloat
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Ditch the Carb and Sugar Cravings
- Glow With Total CONFIDENCE When You Rock Your Favourite Outfit!
What Will You Get ?
18 Results-Driven Workout Sessions
In the 6 weeks we customise your workouts around YOUR body and YOUR abilities. Our extra live streaming sessions enable you to keep up with the programme if you are short on time.
These are NOT chocolate cutter programs that you'll see in the magazine's at the news agents. We take into account how you move and what you're capable of, and we build YOUR workout plan around YOU to ensure that you get the best results as quickly and safely as possible. All we're asking is to see you in here at least 3x per week...that's it!
value: £105
Done-For-You 6 Week Nutrition Plan
Yes, this is one of the MAJOR components of this program. We all know it's about the diet (hate that word) but we are going to make sure you follow scientifically proven systems that will still have you eating real food, and plenty of it. In fact we will cover so much nutrition that there is no way we won't find a meal plan or program that works for YOU, YOUR life, and YOUR schedule. Abs are made in the Kitchen!!
value: £40
Recipe Manual + Shopping List
Eating better doesn't have to entail tilapia (seriously, gross), brown rice, broccoli, and water. That's why we included some of our FAVORITE recipes that you'll absolutely love. You'll have REAL food that won't leave you feeling deprived... and even after the program is over you'll still want to continue to make these recipes on a daily basis.
value: £60.00
2024 Body Transformation Success Manual
Don't you ever wish that you had a book to tell you everything that you wanted to know about what you're going though, why it happened, and what you can expect to happen over the course of your weight loss journey? Well that's EXACTLY what we give you in our New Year Success Manual! It's loaded with pro strategies and tips to help you achieve maximum results in a short period of time.
value: £20
Personal Goal Setting & Mindset Coaching
Having qualified NLP & Hypnotherapy coaches we offer at least six 1-2-1 mindset coaching sessions. We'll get laser-focused on what YOU want to achieve and why you want it . But more importantly how to get it! We'll set specific milestones and focus on the habits that you need to create to get there. Plus, we'll check in along the way to make sure you're staying on track! Success leaves clues, and we'll be there every step of the way to make sure you're getting great results!
value: £360
Tracking & Accountability
We will take measurements and set the goals at the start of the programme and ensure that you smash them by the end of the programme. We hold you to a higher standard than you may hold yourself, because if you're not accountable to someone... only YOU know if you did, or did not workout. Our entire focus is on getting you results. That’s why we have developed a progress tracking system for all of our clients. We will always know what’s working and what’s not. And let's face it, we've all signed up for a "Gym," gone for a few days / weeks, and then poof... fall right back into our old habits. Well not here at Bootcamp FM! We'll call, email, and text you if we don't see you, so you better be ready for some commitment!
value: £60
Daily Motivation
No one ever said this was going to be easy. Even with us at your side coaching you every step of the way there are going to be some days that will test your will power, we all have them. What we do to help out is send you some of most motivational quotes, stories and emails to just remind you why you started and to not give up. C'mon, you've got this...and we've got you covered :)
value: priceless!
Private Facebook Group
value: £25 (for non Bootcamp members)
Total Value: £680....
But Enjoy The Whole Programme For Only... £127
NO WAIT!!!
The Challenge starts 28/04/25But register before 23/04/25 and get the whole programme for ... ONLY £67 That's only £1.57per day.
The Challenge Starts in....
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Here's What You Need To Know
"Excuses or Results? The Choice is Yours !"
Author of The 50 Body Weight Workout Scrapbook
Head Coach Alvin Messam
The challenge will start on Monday 10th March 2025 Once you register for our incredible program, I will reach out to you personally. I want to ensure that this program is the perfect fit for your goals and aspirations. If I believe we can help you achieve the results you desire, we will go ahead and book you in for your first health and fitness assessment.
But here's the catch – the price is about to increase soon! By registering now, you secure your spot at the current discounted rate. Don't miss out on this opportunity to save money and embark on a life-changing fitness journey.
So don't wait any longer! Take control of your health & fitness future by registering for our program today. Beat the price increase and set yourself up for success. Your health and wellness are too important to delay any further. Committed to your health, fitness and fat loss.
Alvin Messam,
Bootcamp FM , Coventry & Warwickshire
P.S. There's nothing worse than thinking "I should have done that!" Click that green button to apply right now... there's no obligation whatsoever.
Don't Miss Out On This Opportunity To Lose At Least 2 Inches From Your Waist In Just
6 Weeks!
NO MORE GUESSING... EVER!
When you join the Bootcamp FM 2025 Total Body Transformation, we literally remove ALL of the guesswork you have to do with other programs...
and we give you a complete, detailed program with the exact steps you need to take to get amazing results in just 6 weeks. The first week will be entirely live streamed online workouts. However, once the restrictions are relaxed again we will be carrying out face to face workouts at our usual locations too.
But This Program Isn't For Everyone...
At Bootcamp FM we have a reputation for being the "last stop for fitness and fat loss results!"
We're proud of this reputation and attribute it to only working with people who are 100% ready to change their lives.
If you are not ready to jump in head first, prepared to do the work and engage in the program - then unfortunately this program isn't for you...
But if you are fed up with not feeling like you're living up to your potential, then our 2025 Total Body Transformation is the perfect solution for you!
Right now, we're accepting applications (link is below). Once you apply and reserve your spot (we are only letting 20 people in), we will contact you for a quick chat to make sure we are a good fit for each other. There's absolutely ZERO obligation to join.
From there, the last step is getting you enrolled and scheduling your first session and booking in for your 1-2-1 health check and goal setting session!
It's that easy. Click the button below to reserve your spot (it's free to apply).
Frequently Asked Questions
Where are you located?
Scroll down to view all 5 addresses of venues
What are your class/session times?
Bulkington - Mon, Wed, Fri 6:30pm - 7:15 pm
Hartshill - Mon, Wed, Fri 6:30pm - 7:15pm
Nuneaton - Mon, Wed, Fri, 6:00 am - 6:45 am
Saturday 8:00 am - 9:00 am
Balsall Common- Tue, Thurs, 6:30 pm - 7:15 pm
Sat 10:15 am - 11:00 am
Coventry - Tue, Thurs, 6:30pm - 7:15pm & Sunday 9:30am
Additional Live Streaming - Tue & Thu 6:00 am - 6:45 am
What's the difference between this and other bootcamp?
Bootcamp FM is a fat loss bootcamp whereby all of our members enjoy fun, friendly, challenging and varied workouts. We offer 1-2-1 mindset coaching, nutrition plans, nights out, excursions and much more. Bootcamp FM is much more than a bootcamp, its a lifestyle. You will also have access to our closed membership site filled with fat burning recipes, tips, videos and motivational literature.
If I am out of shape can I still do the program?
Don't worry our sessions ate designed for people who have not exercised for a while. You will soon find that your fitness will rapidly improve, it doesn't matter if you haven't trained for a while or you follow a regular exercise programme. Bootcamp FM will help you achieve your goals.
How does the guarantee work?
If you have followed our structured programme 100% and have not got great results, we will refund your investment.
How many sessions can I attend per week?
During the lockdown restrictions we are providing 12 sessions per week which are live streamed. However, once the restrictions are relaxed you can attend as many sessions as you like at any of our venues too.
What do I need to know before attending my first session?
Some of our sessions are outdoors so you will need to have warm clothing and bring fluid to drink. All of the equipment i.e exercise mate etc are all provided for you.
Will I be the unfittest/biggest one there?
It doesn't matter!!
All of our staff and members understand that fitness journeys come in all shapes, sizes, and ages, so there is absolutely no judgment here. Our bootcamp is designed to cater to individuals of all fitness levels, ensuring that each session is tailored to your specific needs. Whether you're just starting your fitness journey or are looking to take it to the next level, our friendly atmosphere and supportive community will make you feel right at home. Join us and experience a bootcamp where you can be yourself and achieve your fat loss goals in a personalised and encouraging setting.
Does it include a nutrition plan too?
Absolutely! You will have a healthy 6 week nutrition plan to follow. The shopping lists are included too, so all you have to do is prepare.
When does my program official start?
The official start to the program is Monday 6th of March .
What if I have more questions?
You can call Alvin on 07503 029138
or email alvin@bootcampfm.com. We look forward to hearing from you
Early Bird Offer Ends In....
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Our 100% Money-Back Guarantee
Our 2025 New Body Project Program has been designed and tested to help you achieve the results you desire - faster and easier than ever imagined. Our reputation for being the last stop for fitness success is therefore backed by our 100% Satisfaction Guarantee - Absolutely love your results at the end of your 2025 New Body Project Program, or you don't pay. The only thing you have to lose is the fat!
Here's What You Need To Know
Our Locations
Copswood Sports and Social Club The Pavilion, Nuneaton Boys Club, 81 Avenue Road
Allard Way, Coventry, CV3 1JP Nuneaton, CV11 4NA
Lavender Hall Park, Lavender Hall Road Hartshill Hayes Country Park, Olbury Road
Balsall Common CV7 7BN Hartshill, CV10 0TE
Bulkington Recreational Fields,
School Road, Bulkington, CV12 9JB
Bopotcamp FM - COPYRIGHT @ 2019 - ALL RIGHTS RESERVED
